Now You Know

Nature Photography for the Tired Soul

According to studies conducted by the different researchers at five universities and published in the Journal of Environmental Psychology, spending only 20 minutes a day in nature increases a person’s “vitality” and sense of well-being.

Take a walk in the park during lunch time. Not possible? One study shows that even being exposed to photos of nature scenes enhanced subjective vitality. So next time you go for a walk in a garden, bring your camera and capture those scenes to display on your living or office room walls! It’ll make everyone at home and office feel better!

Read the article at: Futurity.org.

[ via @alltop ]
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